{"id":2183,"date":"2023-07-10T10:31:00","date_gmt":"2023-07-10T08:31:00","guid":{"rendered":"https:\/\/www.mrssporty.ch\/club\/luzern\/training\/training-2\/"},"modified":"2023-08-14T15:43:04","modified_gmt":"2023-08-14T13:43:04","slug":"functional-training","status":"publish","type":"training","link":"https:\/\/www.mrssporty.ch\/training\/functional-training\/","title":{"rendered":"Individuelles Training"},"content":{"rendered":"<div  id=\"Sp-S\" class=\"dynamic\"><div  id=\"Sp-S\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(80px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(80px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(80px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:80px\" aria-hidden=\"true\"><\/div><\/div><\/div>\n\n<div  class=\"gs_el6hLN row_wrap\">\n<div class=\"wp-block-columns row_xxl is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:7%;padding-left:7%;flex-basis:100%\"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns row_xxl is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"herohead dyn has-h-1-font-size wp-block-heading gs_eFLQOF\" style=\"font-style:normal;font-weight:700\"><strong>Effektiv und funktionell. <\/strong><\/h1>\n\n\n\n<p class=\"copybig dyn gs_xK4YXu\" style=\"font-size:24px\"><strong>30 Minuten individuelles und funktionelles Training <\/strong>mit Pixformance. Erhalte einen pers\u00f6nlichen Trainingsplan f\u00fcr Frauen, abgestimmt auf deine Bed\u00fcrfnisse. Wir bieten ein optimales Trainingskonzept durch Smart Trainer und pers\u00f6nliche Betreuung vor Ort. Kostenlos vor Ort testen!<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-M\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(152px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(152px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(152px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:152px\" aria-hidden=\"true\"><\/div><\/div><\/div>\n\n<div  class=\"row_wrap\">\n<div class=\"wp-block-columns row_xxl is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"dyn has-h-2-font-size wp-block-heading\" style=\"font-style:normal;font-weight:700\"><strong>Mit unserem Krafttraining f\u00fcr Frauen sind Trainingserfolge schnell sichtbar.<\/strong><\/h2>\n\n\n\n<p class=\"dyn has-h-6-font-size gs_yfYGqY\">Mit Functional Training am Pixformance Smart Trainer trainierst du effektiv nach einem <strong>massgeschneiderten Trainingsplan,<\/strong> der deine individuelle Zielerreichung unterst\u00fctzt und deine pers\u00f6nlichen Bed\u00fcrfnisse ber\u00fccksichtigt.\u00a0<br><br>Gemeinsam definieren wir deine Trainingsziele und halten dein Fitnesslevel sowie deinen Gesundheitszustand auf der Pixformance Trainingsplattform fest. Unter Ber\u00fccksichtigung deiner individuellen Bed\u00fcrfnisse werden gezielt Trainingsreize, wie \u00dcbungsauswahl und Trainingsintensit\u00e4t, festgelegt, um deine Zielerreichung zu unterst\u00fctzen und dir so ein gesundes und<strong> effektives Krafttraining f\u00fcr Frauen<\/strong> zu erm\u00f6glichen.\u00a0<br><br>Das Beste daran: Das Training mit Pixformance bringt Spass und Motivation ganz von alleine.<br><br>Neugierig geworden? Dann sichere dir deinen pers\u00f6nlichen Trainingsplan f\u00fcr Frauen und lass dich vom funktionellen Trainingskonzept von Mrs.Sporty begeistern!<\/p>\n\n\n\n<div class=\"wp-block-group gs_v54B47 group_wrap\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-L\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(192px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(192px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(192px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:192px\" aria-hidden=\"true\"><\/div><\/div><\/div>\n\n<div  class=\"row_wrap has-background\"><div id='bg_68675d7ea6bbe' class='greyd-background bg_full'>\n\t\t\t\t\t\t\t\t<div class='bg_color'><\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n<div class=\"wp-block-columns row_xxl has-color-63-background-color has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 col-sm-auto is-layout-flow wp-block-column-is-layout-flow\"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns are-vertically-aligned-top row_xxl is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top col-12 col-sm-12 col-md-6 is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0px\">\n<div class=\"wp-block-greyd-box gs_XAWKU3 greyd-content-box gs_XAWKU3\" style=\"margin-right: auto !important; \"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns is-not-stacked-on-mobile row_xxl has-no-gutter is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-12 is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group gs_z3JqE9 group_wrap\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><figure style=\"\" class=\"wp-block-image greyd-image is-style-rounded-corners dyn  gs_j08wne\"><img decoding=\"async\" style=\"object-position: 66% 50%; \" src=\"https:\/\/www.mrssporty.ch\/club\/luzern\/wp-content\/uploads\/sites\/119\/2023\/01\/slider_erfolg_1.png\" class=\"wp-image-3296\" alt=\"slider_erfolg_1\" \/><\/figure><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top col-12 col-sm-12 col-md-6 is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"dyn has-h-4-font-size wp-block-heading gs_3hgUs4\" style=\"font-style:normal;font-weight:700\">Schnelle Erfolge. Maximal einfach und sicher.<\/h3>\n\n\n\n<ul class=\"wp-block-greyd-list alignleft copybig\" style=\"font-size:24px\" id=\"list_68675d7ea69d4\">\n<li><span class=\"list_icon icon_check_alt2\" aria-hidden=\"true\"><\/span><span class=\"list_content\"><p>Zusammenspiel von pers\u00f6nlicher Betreuung, Pixformance Smart Trainer und Plattform<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\" aria-hidden=\"true\"><\/span><span class=\"list_content\"><p>Auf deine individuelle Fitness zugeschnittener Trainingsplan<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\" aria-hidden=\"true\"><\/span><span class=\"list_content\"><p>Schnell sichtbare Erfolge<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\" aria-hidden=\"true\"><\/span><span class=\"list_content\"><p>Spass durch variationsreiche \u00dcbungen<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon icon_check_alt2\" aria-hidden=\"true\"><\/span><span class=\"list_content\"><p>Extrem hoher Kalorienverbrauch beim Training und im Anschluss<\/p><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-S\" class=\"dynamic row_xxl\"><div  class=\"spacer_wrap \" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(80px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(80px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(80px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:80px\" aria-hidden=\"true\"><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Durch das Zusammenspiel von pers\u00f6nlicher Betreuung und Smart Trainer optimiert Pixformance jedes Training und schafft schnell sichtbare Erfolge. Und das in nur 30 Minuten Workouts. <\/p>\n<p>An den PIXFORMANCE Smart Trainern trainierst du besonders effektiv und mit viel Spa\u00df nach einem Trainingsplan, der ganz auf deine individuelle Fitness zugeschnitten ist.<\/p>\n","protected":false},"author":223,"featured_media":2184,"template":"","meta":{"greyd_block_editor_preview":{"enabled":true,"maxWidth":"1200px","backgroundColor":"var(--color62)"}},"training_tag":[],"training_color":[30],"class_list":["post-2183","training","type-training","status-publish","has-post-thumbnail","hentry","training_color-sand"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Funktionelles Krafttraining f\u00fcr Frauen f\u00fcr einen schlanken K\u00f6rper<\/title>\n<meta name=\"description\" content=\"Mit dem funktionellen Krafttraining f\u00fcr Frauen ist dir ein fitter und schlanker K\u00f6rper garantiert. 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