{"id":106,"date":"2023-07-07T10:31:00","date_gmt":"2023-07-07T08:31:00","guid":{"rendered":"https:\/\/www.mrssporty.ch\/training\/training-3\/"},"modified":"2023-08-24T13:29:35","modified_gmt":"2023-08-24T11:29:35","slug":"beckenboden-training","status":"publish","type":"training","link":"https:\/\/www.mrssporty.ch\/training\/beckenboden-training\/","title":{"rendered":"Beckenbodentraining"},"content":{"rendered":"<div  id=\"Sp-S\" class=\"dynamic\"><div  id=\"Sp-S\" class=\"dynamic row_xxl\"><div  class='spacer_wrap ' style='visibility: hidden'><div class='wp-block-spacer inner-sm' style='height: calc(80px * 0.4)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-md' style='height: calc(80px * 0.6)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-lg' style='height: calc(80px * 0.8)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-xl' style='height: calc(80px * 1)' aria-hidden='true'><\/div><\/div><\/div>\n\n<div  class=\"gs_el6hLN row_wrap\">\n<div class=\"wp-block-columns row_xxl\">\n<div class=\"wp-block-column col-12 col-sm-auto\" style=\"padding-right:7%;padding-left:7%;flex-basis:100%\"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns row_xxl\">\n<div class=\"wp-block-column col-12 col-sm-auto\">\n<h1 class=\"herohead dyn has-h-1-font-size wp-block-heading gs_eFLQOF\" style=\"font-style:normal;font-weight:700\"><strong>Beckenbodentraining<\/strong> <strong>in nur 22 Minuten<\/strong><\/h1>\n\n\n\n<p class=\"copybig dyn gs_xK4YXu\" style=\"font-size:24px\">Du leidest unter einer schwachen Beckenbodenmuskulatur?<strong> Verbessere deine Lebensqualit\u00e4t <\/strong>und werde l\u00e4stige Beschwerden ganz einfach los. Mit unserem mypelvi Beckenbodentraining f\u00fcr Frauen st\u00e4rkst du in nur 22 Minuten deinen Beckenboden effektiv im Sitzen.\u00a0<br><br>F\u00fcr eine starke Mitte und mehr Kontrolle.\u00a0Jetzt kostenlose Probesession sichern!<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-M\" class=\"dynamic row_xxl\"><div  class='spacer_wrap ' style='visibility: hidden'><div class='wp-block-spacer inner-sm' style='height: calc(152px * 0.4)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-md' style='height: calc(152px * 0.6)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-lg' style='height: calc(152px * 0.8)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-xl' style='height: calc(152px * 1)' aria-hidden='true'><\/div><\/div><\/div>\n\n<div  class=\"row_wrap\">\n<div class=\"wp-block-columns row_xxl\">\n<div class=\"wp-block-column col-12 col-sm-auto\">\n<h2 class=\"dyn has-h-2-font-size wp-block-heading\" style=\"font-style:normal;font-weight:700\"><strong><strong>Mehr Lebensqualit\u00e4t durch Beckenbodentraining<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"dyn has-h-6-font-size gs_yfYGqY\">Fast 90 % aller Frauen leiden unter einem geschw\u00e4chten Beckenboden. Die Symptome reichen von Harnverlust, einer \u00fcberaktiven Blase, Libido- oder Orgasmusst\u00f6rungen, einer unvollst\u00e4ndign R\u00fcckbildung nach der Geburt bis hin zu R\u00fccken- oder H\u00fcftschmerzen.\u00a0<br><br>Mit dem gezielten mypelvi Beckenbodentraining f\u00fcr Frauen, beruhend auf Magnetfeldresonanz, wird dein <strong>Beckenboden in nur 22 Minuten<\/strong> <strong>gest\u00e4rkt<\/strong>. Ganz bequem im Sitzen und in Alltagskleidung.\u00a0<br><br>Der Mikromassage-Effekt durch kurze, sich wiederholende Magnetimpulse, regt die Durchblutung im gesamten Rumpf sowie im unteren Lendenwirbelbereich und den Stoffwechsel an. Erlebe die positiven Ver\u00e4nderungen bereits nach wenigen Trainingseinheiten. Deine Beschwerden werden sp\u00fcrbar reduziert. Das bedeutet f\u00fcr dich: <strong>Endlich wieder mehr Lebensqualit\u00e4t.<\/strong><br><br>Melde dich zu deiner ersten kostenlosen Beckenbodentraining-Probesession an. Das Team vor Ort ber\u00e4t dich gerne und ausf\u00fchrlich zu den Vorteilen des mypelvi Beckenbodentrainings bei Mrs.Sporty.<\/p>\n\n\n\n<div class=\"wp-block-group gs_v54B47 group_wrap\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-greyd-buttons alignleft\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-L\" class=\"dynamic row_xxl\"><div  class='spacer_wrap ' style='visibility: hidden'><div class='wp-block-spacer inner-sm' style='height: calc(192px * 0.4)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-md' style='height: calc(192px * 0.6)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-lg' style='height: calc(192px * 0.8)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-xl' style='height: calc(192px * 1)' aria-hidden='true'><\/div><\/div><\/div>\n\n<div  class=\"gs_agQOHD row_wrap\"><div id='bg_663c84c1c0a37' class='greyd-background bg_full'>\n\t\t\t\t\t\t\t\t<div class='bg_color'><\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n<div class=\"wp-block-columns row_xxl has-color-63-background-color has-background\">\n<div class=\"wp-block-column col-12 col-sm-auto\"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns are-vertically-aligned-top row_xxl\">\n<div class=\"wp-block-column is-vertically-aligned-top col-12 col-sm-12 col-md-6\" style=\"padding-right:0px\">\n<div class=\"wp-block-greyd-box gs_XAWKU3 greyd-content-box gs_XAWKU3\" style=\"margin-right: auto !important; \"><div  class=\"row_wrap\">\n<div class=\"wp-block-columns is-not-stacked-on-mobile row_xxl has-no-gutter\">\n<div class=\"wp-block-column col-12\">\n<div class=\"wp-block-group gs_z3JqE9 group_wrap\"><div class=\"wp-block-group__inner-container\"><figure class=\"wp-block-image greyd-image is-style-rounded-corners dyn  gs_j08wne\"><img loading=\"lazy\" decoding=\"async\" style=\"object-position: 66% 50%; \" width=\"1024\" height=\"682\" src=\"https:\/\/www.mrssporty.ch\/wp-content\/uploads\/2023\/01\/slider_erfolg_1-1024x682.png\" class=\"wp-image-240\" alt=\"slider_erfolg_1\" srcset=\"https:\/\/www.mrssporty.ch\/wp-content\/uploads\/2023\/01\/slider_erfolg_1-1024x682.png 1024w, https:\/\/www.mrssporty.ch\/wp-content\/uploads\/2023\/01\/slider_erfolg_1-300x200.png 300w, https:\/\/www.mrssporty.ch\/wp-content\/uploads\/2023\/01\/slider_erfolg_1-768x511.png 768w, https:\/\/www.mrssporty.ch\/wp-content\/uploads\/2023\/01\/slider_erfolg_1-1536x1022.png 1536w, https:\/\/www.mrssporty.ch\/wp-content\/uploads\/2023\/01\/slider_erfolg_1.png 1591w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top col-12 col-sm-12 col-md-6\">\n<h3 class=\"dyn has-h-4-font-size wp-block-heading gs_3hgUs4\" style=\"font-style:normal;font-weight:700\">Beckenbodentraining \u2013 f\u00fcr eine starke Basis.<\/h3>\n\n\n<div  id=\"list_663c84c1c08de\" class=\"greyd_list\">\n<ul class=\"wp-block-greyd-list alignleft copybig\" style=\"font-size:24px\">\n<li><span class=\"list_icon\"><\/span><span class=\"list_content\"><p>Du nimmst ganz bequem in deiner Alltagskleidung Platz.<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon\"><\/span><span class=\"list_content\"><p>Entsprechend deiner individuellen Bed\u00fcrfnisse und Ziele wird ein Programm zusammengestellt.<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon\"><\/span><span class=\"list_content\"><p>Bis 25.000 angenehm sp\u00fcrbare Magnetimpulse stimulieren deinen Beckenboden. Einfach, sanft &amp; wirkungsvoll.<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon\"><\/span><span class=\"list_content\"><p>Du lehnst dich zur\u00fcck und geniesst deine 22-min\u00fctige Trainingseinheit<\/p><\/span><\/li>\n\n\n\n<li><span class=\"list_icon\"><\/span><span class=\"list_content\"><p>Ein bis zwei Trainings pro Woche reichen aus, um einen effizienten Erfolg zu erzielen.<\/p><\/span><\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div  id=\"Sp-S\" class=\"dynamic row_xxl\"><div  class='spacer_wrap ' style='visibility: hidden'><div class='wp-block-spacer inner-sm' style='height: calc(80px * 0.4)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-md' style='height: calc(80px * 0.6)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-lg' style='height: calc(80px * 0.8)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-xl' style='height: calc(80px * 1)' aria-hidden='true'><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Du leidest unter den Symptomen eines geschw\u00e4chten Beckenbodens? Dann ist unser mypelvi Beckenbodentraining im bequemen Sitzen die L\u00f6sung deiner Beschwerden. <\/p>\n<p>Erlebe mehr Kontrolle \u00fcber deine Blase und verbessere deine Lebensqualit\u00e4t mit gezieltem Beckenbodentraining. Unser effektives Magnetfeld-Training st\u00e4rkt gezielt deine Beckenbodenmuskulatur. Und das in nur 22 Minuten.<\/p>\n","protected":false},"author":6,"featured_media":107,"template":"","meta":{"greyd_block_editor_preview":{"enabled":true,"maxWidth":"1200px","backgroundColor":"var(--color62)"}},"training_tag":[],"training_color":[26],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beckenbodentraining f\u00fcr Frauen in nur 22 Minuten.<\/title>\n<meta name=\"description\" content=\"Du leidest unter einer geschw\u00e4chten Beckenbodenmuskulatur? 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